Overdose or a medical emergency:

Life Vincent Pallotti Advanced Life Support Paramedic Service

0860 123 367

Tygerberg Poison Control Centre

0861 555 77

South Africa Suicide Crisis Helpline:
0800 12 13 14

Lifeline:
0861 322 322

South African Depression and Anxiety Group (SADAG):
0800 567 567

Mental Health Crisis Line:
0800 456 789

Department Of Social Development Substance Abuse 24hr Helpline:
0800 12 13 14

Destiny Helpline for Youth & Students:
0800 41 42 43

Childline:
0800 055 555

Rape Crisis Cape Town Helplines:

English
021 447 9762

isiXhosa
021 361 9085

Afrikaans
021 633 9229

Narcotics Anonymous (NA) Helpline:
0861 006 962

South African Depression and Anxiety Group (SADAG)
www.sadag.org

Cape Mental Health
www.capementalhealth.co.za

Cape Support for Mental Health:

Support for families living with Schizophrenia:
021 671 1573

Dementia SA
www.dementiasa.org

Alzheimer’s South Africa
www.alzheimers.org.za

Psychotherapy and Support:

Find Help
www.findhelp.co.za

Therapy Route
www.therapyroute.com

Mental Health Care Act
www.gov.za